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From a Western perspective, acupuncture is believed to work by stimulating the nervous system, releasing endorphins (natural pain relievers), increasing blood circulation, reducing inflammation, and influencing various bodily systems. It can also affect neurotransmitters and hormones. While the exact mechanisms are still being researched, numerous studies support its effectiveness for various conditions.

Acupuncture is recognized by the World Health Organization (WHO) and other health organizations as being effective for a wide range of conditions, including:

• Pain Management: Back pain, neck pain, osteoarthritis, headaches, migraines, sciatica, fibromyalgia, sports injuries, post-surgical pain.
• Musculoskeletal Issues: Muscle strains, sprains, tendonitis, carpal tunnel syndrome.
• Mental and Emotional Well-being: Anxiety, stress, depression, insomnia.
• Digestive Issues: Irritable Bowel Syndrome (IBS), constipation, diarrhea, nausea.
• Women's Health: Menstrual pain, PMS, menopausal symptoms, fertility support.
• Respiratory Issues: Allergies, asthma, sinusitis.
• Neurological Conditions: Some forms of neuropathy.
• Other Conditions: Fatigue, addiction management, stroke rehabilitation support.

Your first session will typically involve a thorough health history intake, including questions about your current condition, past medical history, lifestyle, and diet. The acupuncturist will also perform a physical examination, which may include observing your tongue and feeling your pulse. Based on this assessment, they will develop a personalized

During the acupuncture treatment itself, you will lie comfortably while thin, sterile needles are gently inserted into specific acupoints. You may feel a brief, mild sensation upon insertion, such as a pinch, tingle, or dull ache. Once the needles are in place, you may experience sensations of warmth, heaviness, or a mild electrical feeling. Most people find the treatment relaxing. The needles will typically remain in place for 20-30 minutes. treatment plan.

Acupuncture needles are very thin, much finer than hypodermic needles used for injections. Most people experience minimal discomfort during insertion. The sensation is often described as a slight prick. Once the needles are in place, any initial sensation usually subsides quickly, and many people find the treatment very relaxing.

Yes, absolutely. Licensed acupuncturists use single-use, sterile, disposable needles. This eliminates the risk of infection. Acupuncture is a very safe treatment when performed by a qualified and licensed practitioner.

The number of treatments required varies depending on the individual, the condition being treated, and its severity and chronicity. Some acute conditions may resolve with just a few treatments, while chronic conditions may require a longer course of treatment. Typically, a series of 6-10 sessions is recommended initially to assess your response. Your acupuncturist will discuss a treatment plan with you during your initial consultation and adjust it as needed based on your progress.

The frequency of treatments also depends on the individual and the condition. Initially, you may be recommended to have treatments once or twice a week. As your condition improves, the frequency may be reduced to weekly, bi-weekly, or monthly maintenance sessions.